<![CDATA[Quiet Creek Design Co. - Be Well]]>Sun, 15 Jan 2023 11:51:09 -0700Weebly<![CDATA[Finish Strong]]>Tue, 09 Oct 2018 20:05:47 GMThttp://www.quietcreekdesign.com/be-well/finish-strong
Picture
Its officially the last quarter of the year.  2018 will be over in less than three months. I've certainly had some successes throughout the year, but I really want to finish strong. Continue reading...
]]><![CDATA[Five simple ways to manage stress]]>Fri, 04 May 2018 15:20:07 GMThttp://www.quietcreekdesign.com/be-well/five-simple-ways-to-manage-stress
Picture
Feeling overwhelmed?  Dealing with tight deadlines? Too many commitments?
I've been there. Many times. And occasionally that feeling still gets a hold of me, settles deep in my chest and results in anxiety and sleepless nights.  Continue reading...
]]><![CDATA[Five Fun Ways to Celebrate Spring!]]>Wed, 02 May 2018 03:14:27 GMThttp://www.quietcreekdesign.com/be-well/five-fun-ways-to-celebrate-spring
Picture
Do I dare say it out loud?  I'm almost afraid to but I'm going to anyway!  IT'S SPRING!
Continue reading...
]]><![CDATA[One day or day one. You decide.]]>Wed, 02 May 2018 03:00:20 GMThttp://www.quietcreekdesign.com/be-well/one-day-or-day-one-you-decide
Picture
I love this quote.  And so needed to read it today. We sometimes put important things off until the time is right and the conditions are perfect. For some reason we tend to look for excuses to postpone starting.  Continue reading...
]]>